Perch with Lentils
Summary Not available
- 3 soybean oil
- 1 garlic
- 1 carrot
- 1 stick Celery
- 180 grams Lentils
- 600 Vegetable broth
- soy sauce
- 1 tablespoon Vinegar
- ground peppers
- 500 fillet (cleaned (skin-on))
- salt
- 2 Lime juice
- 200 Jerusalem artichoke
Peel the garlic, chop finely and sweat in 1/2 tablespoon hot oil over medium heat
Peel the carrot and dice finely
Rinse the celery, trim and cut into small cubes
Add the carrot, celery and lentils to the garlic and stir to combine
Sauté briefly then deglaze with a little stock
Simmer over medium heat, stirring occasionally, until all liquid is absorbed
Continue to add broth in this manner and cook until lentils are tender, about 45 minutes, stirring frequently
Season with soy sauce, vinegar, pepper and sugar
Rinse the fish, pat dry, divide into 4 equal pieces, season with salt and pepper, drizzle with lime juice and cook until golden brown, skin-side down, in a hot pan with 1 tablespoon oil
Flip over, reduce the heat and cook to your liking
With a vegetable peeler, cut the Jerusalem artichokes into thin strips
In a skillet, heat the remaining oil and fry the sliced Jerusalem artichokes until crispy
Drain on paper towels and sprinkle with salt
Distribute the perch between serving plates
Garnish with the Jerusalem artichokes
No extra notes