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Savoury Broccoli Soup

Summary Not available
Total Time45 mins
Course: Soup
Cuisine: Japanese
Diet: Vegetarian
Keyword: 30-60 min, Soupy
Person: 4
Calories: 180kcal

Materials

  • 1 tsp sesame oil
  • 1 scallion
  • 800 g Broccoli
  • 3 teaspoons Miso paste
  • 3 cups Vegetable broth
  • 2 teaspoons soya sauce
  • 1 teaspoon lime juice
  • 2 tbsp oil
  • 250 g Oyster mushrooms

Instructions

  • Heat the sesame oil in a pot and fry the spring onions for two minutes
  • Add the broccoli and then quench with the vegetable stock
  • Stir in the miso paste and cook for approx
  • 25 minutes until the broccoli is soft
  • Then puree everything - if necessary add some more stock - and season with soy sauce and lime juice
  • heat the vegetable oil in a pan and from the oyster mushrooms for approx
  • 8 minutes until they are crispy
  • Remove from the pan and dry on kitchen paper
  • Pour the soup into bowls, add the mushrooms and season with ground black pepper

Notes

No extra notes

Nutrition

Calories: 180kcal | Carbohydrates: 21g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 1118mg | Potassium: 920mg | Fiber: 7g | Sugar: 6g | Vitamin A: 1686IU | Vitamin C: 179mg | Calcium: 101mg | Iron: 3mg