Savoury Broccoli Soup
Summary Not available
Person: 4
Calories: 180kcal
Materials
- 1 tsp sesame oil
- 1 scallion
- 800 g Broccoli
- 3 teaspoons Miso paste
- 3 cups Vegetable broth
- 2 teaspoons soya sauce
- 1 teaspoon lime juice
- 2 tbsp oil
- 250 g Oyster mushrooms
Instructions
- Heat the sesame oil in a pot and fry the spring onions for two minutes
- Add the broccoli and then quench with the vegetable stock
- Stir in the miso paste and cook for approx
- 25 minutes until the broccoli is soft
- Then puree everything - if necessary add some more stock - and season with soy sauce and lime juice
- heat the vegetable oil in a pan and from the oyster mushrooms for approx
- 8 minutes until they are crispy
- Remove from the pan and dry on kitchen paper
- Pour the soup into bowls, add the mushrooms and season with ground black pepper
Notes
No extra notes
Nutrition
Sodium: 1118mg | Calcium: 101mg | Vitamin C: 179mg | Vitamin A: 1686IU | Sugar: 6g | Fiber: 7g | Potassium: 920mg | Calories: 180kcal | Trans Fat: 1g | Saturated Fat: 1g | Fat: 9g | Protein: 9g | Carbohydrates: 21g | Iron: 3mg