Vegan Pad Krapow

Vegan Pad Krapow
Summary Not available
Diet : Vegan
Total time : 10 mins
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Vegan Pad Krapow

Summary Not available
Total Time10 mins
Course: Main Course
Cuisine: Thai
Diet: Vegan
Keyword: 10-30 min, Healthy Vegetarian Recipes
Person: 4
Calories: 170kcal

Materials

  • 3 tbsp oil
  • 3 chilies optional ( thinly sliced )
  • 3 shallots
  • 5 garlic cloves
  • 227 g chicken chopped into small bits
  • 1 teaspoon sugar
  • 2 teaspoons soy sauce
  • 1/2 teaspoon soy sauce
  • 1 tbsp sauce Vegan alternative to fish sauce
  • 100 ml water
  • 2 tbsp lime juice
  • 5 basil leaves

Instructions

  • In a wok over high heat, add the oil, chilies, shallots and garlic, and fry for 1-2 minutes
  • Add the vegan chicken, and stir-fry for 30 seconds, spreading evenly in a single layer
  • Then let the vegan chicken brown, stirring occasionally to sear it evenly
  • Add the sugar, light soy sauce (add half the amount if using fish sauce), and dark soy sauce
  • At this point, add the fish sauce if you are pescatarian/flexitarian
  • Stir-fry for another minute, and deglaze the pan with water
  • Because your pan is over high heat, the liquid should cook off very quickly
  • Add the basil, and stir-fry until wilted
  • Finish with fresh lime juice (optional, but a good opportunity for extra tang and flavor, especially for those omitting the fish sauce!)
  • Serve over steamed rice!

Notes

No extra notes

Nutrition

Calories: 170kcal | Carbohydrates: 9g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 43mg | Sodium: 313mg | Potassium: 302mg | Fiber: 2g | Sugar: 5g | Vitamin A: 402IU | Vitamin C: 53mg | Calcium: 26mg | Iron: 1mg
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