Avocado salad

Avocado salad
Summary Not available
Diet : Vegetarian
Total time : 30 mins
Check out this recipe
Print
0 from 0 votes

Avocado salad

Summary Not available
Total Time30 mins
Course: Salad
Cuisine: Mexican
Diet: Vegetarian
Keyword: 10-30 min, Healthy Vegetarian Recipes
Person: 1
Calories: 1308kcal

Materials

  • 1 red onion thinly sliced
  • 400 g cannellini beans drained and rinsed
  • 1 avocado stoned and thickly sliced
  • 5 cherry tomatoes quartered
  • 50 g fresh basil roughly chopped
  • 1 tbsp Lemon Juice
  • 5 tbsp olive oil
  • 1 tsp black pepper

Instructions

  • Soak the onion in a small bowl of cold water for 5 minutes to remove some of the heat
  • Toss the cannellini beans, avocado, cherry tomatoes and basil together in a bowl
  • Drain the onion and pat dry with kitchen paper then mix into the salad
  • Drizzle over the lemon juice and oil, season with salt and pepper and serve

Notes

No extra notes

Nutrition

Calories: 1308kcal | Carbohydrates: 95g | Protein: 30g | Fat: 100g | Saturated Fat: 14g | Sodium: 892mg | Potassium: 1511mg | Fiber: 36g | Sugar: 9g | Vitamin A: 3361IU | Vitamin C: 62mg | Calcium: 398mg | Iron: 13mg

Categories:

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating