Soft Boiled Eggs
Summary Not available
Course: Appetizer, Salad, Soup
Cuisine: Chinese
Keyword: 10-30 min, Egg
Person: 1
Calories: 129kcal
- 2 fresh eggs approx. 55g each
- 200 ml Boiling water
- 1 tbsp soy sauce
- 1 pepper
Boil some water using electric or gas kettle
Place 2 eggs in a pot and pour boiling water over it, fully submerging the eggs
Cover the pot with the cover
Set timer for approximately 6 minutes and 30 seconds
Remove eggs from water
Crack on the smaller end of the egg using a small metal spoon
Scope out any egg whites that are still on the shells
Serve hot immediately with some dark soya sauce and pepper
Calories: 129kcal | Carbohydrates: 1g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 327mg | Sodium: 182mg | Potassium: 137mg | Fiber: 1g | Sugar: 1g | Vitamin A: 481IU | Calcium: 55mg | Iron: 2mg