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Pen Cai
Summary Not available
Person: 4
Calories: 104kcal
Materials
- 1 tbsp minced ginger
- 1 tbsp minced garlic
- 1 onion sliced
- 1 white radish approximately 400-500g cut into pieces
- 5 prawn
- 5 fresh scallops
- 5 mushrooms
- 5 dried scallops
- 1 maw
- 1 sea cucumber cut into pieces
- 1 can abalone thinly sliced (reserve the abalone brine in the can)
- 240 g pacific clams
- 240 g pork
- 240 g duck
- 1 tbsp cooking oil
- 1 stock
- 1 tsp oyster sauce
- 1 tsp sesame oil
- 1 tsp soy sauce
- 2 tbsp diao wine
- 1 pepper
Notes
No extra notes
Nutrition
Calories: 104kcal | Carbohydrates: 6g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 335mg | Potassium: 235mg | Fiber: 1g | Sugar: 2g | Vitamin A: 6IU | Vitamin C: 4mg | Calcium: 29mg | Iron: 1mg
