Pen Cai

Pen Cai
Summary Not available
Total time : 1 hr 10 mins
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Pen Cai

Summary Not available
Total Time1 hr 10 mins
Course: Main Course
Cuisine: Chinese
Keyword: 60-90 min
Person: 4
Calories: 104kcal

Materials

  • 1 tbsp minced ginger
  • 1 tbsp minced garlic
  • 1 onion sliced
  • 1 white radish approximately 400-500g cut into pieces
  • 5 prawn
  • 5 fresh scallops
  • 5 mushrooms
  • 5 dried scallops
  • 1 maw
  • 1 sea cucumber cut into pieces
  • 1 can abalone thinly sliced (reserve the abalone brine in the can)
  • 240 g pacific clams
  • 240 g pork
  • 240 g duck
  • 1 tbsp cooking oil
  • 1 stock
  • 1 tsp oyster sauce
  • 1 tsp sesame oil
  • 1 tsp soy sauce
  • 2 tbsp diao wine
  • 1 pepper

Notes

No extra notes

Nutrition

Calories: 104kcal | Carbohydrates: 6g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 335mg | Potassium: 235mg | Fiber: 1g | Sugar: 2g | Vitamin A: 6IU | Vitamin C: 4mg | Calcium: 29mg | Iron: 1mg

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