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Mixed Deep-fried Veg
Summary Not available
Diet : Vegetarian
Total time : 20 mins
Check out this recipe
Mixed Deep-fried Veg
Summary Not available
Person: 4
Calories: 1800kcal
Materials
- 700 ml sunflower oil for frying
- 200 g all-purpose flour
- 1 teaspoon Baking powder
- 300 ml water
- 1 Eggplant
- 1 carrots
- 1 Asparagus
- 1 pepper
- 1 zucchini
- 300 g Broccoli
Instructions
- Heat the oil in a wok or deep skillet until smoking
- Sift the flour and baking powder into a bowl and fold in the egg white
- Add enough water to make a thin batter
- Cook the vegetables in batches by coating in batter then deep frying in the oil until crisp
- Drain on kitchen paper and serve immediately
Notes
No extra notes
Nutrition
Calories: 1800kcal | Carbohydrates: 53g | Protein: 9g | Fat: 176g | Saturated Fat: 17g | Sodium: 152mg | Potassium: 741mg | Fiber: 8g | Sugar: 7g | Vitamin A: 3171IU | Vitamin C: 79mg | Calcium: 129mg | Iron: 4mg
