Japanese Broth with Tofu

Japanese Broth with Tofu
Summary Not available
Diet : Vegetarian
Total time : 30 mins
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Japanese Broth with Tofu

Summary Not available
Total Time30 mins
Course: Appetizer, Soup
Cuisine: Japanese
Diet: Vegetarian
Keyword: 10-30 min, Soupy
Person: 4
Calories: 33kcal

Materials

  • 2 seaweed
  • 4 tbsp Bonito flake
  • 1000 g water
  • 4 teaspoons Miso paste
  • 100 g mushrooms
  • 50 g tofu
  • 2 teaspoons seaweed
  • 1 scallions strips

Instructions

  • Put the dashi and bonito flakes into a pan with the water and bring to a boil
  • Leave to infuse for 10 minutes, then strain, retaining the liquid
  • Stir the miso pastes into the liquid and bring to a boil
  • Add the mushrooms, tofu and wakame and return to a boil
  • Ladle into bowls and serve garnished with spring onion

Notes

No extra notes

Nutrition

Calories: 33kcal | Carbohydrates: 3g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 249mg | Potassium: 110mg | Fiber: 1g | Sugar: 1g | Vitamin A: 39IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg
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