Fish maw & Sea Cucumber seafood broth

Fish Maw & Sea Cucumber Seafood Broth
Summary Not available
Total time : 50 mins
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Fish Maw & Sea Cucumber Seafood Broth

Summary Not available
Total Time50 mins
Course: Soup
Cuisine: Chinese
Keyword: 30-60 min, Fish, Seafood
Person: 2
Calories: 386kcal

Materials

  • 1 fish
  • 1 sea cucumber approx. 300g
  • 10 fresh prawns de-shelled and leaving the tail intact
  • 2 squids scored and cut into pieces
  • 1 mushrooms
  • 3 tbsp crabmeat
  • 3 spring onions cut into sections
  • 2 whole garlics cruhsed
  • 2 inch ginger
  • 1 tbsp flour
  • 2 tsp tapioca flour
  • 1 tbsp huadiao wine
  • 1 liter water
  • 450 ml stock
  • 1 tsp soy sauce
  • 1 tsp soy sauce
  • 1 tbsp shaoxing wine
  • 1 bell pepper
  • 4 tbsp sesame oil

Notes

No extra notes

Nutrition

Calories: 386kcal | Carbohydrates: 16g | Protein: 13g | Fat: 29g | Saturated Fat: 4g | Cholesterol: 87mg | Sodium: 1687mg | Potassium: 348mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2529IU | Vitamin C: 84mg | Calcium: 96mg | Iron: 2mg
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